DEFTAC GRACIE JIU-JITSU

tagal nakong di nakakapagsulat.
sobrang busy as in sobrang busy.

MWF i go to play ju-jitsu (if kumpleto sa tulog but usually bumibigay na katawan ko by friday

hehehe)
TTH i go to the gym (and sometimes play ju-jitsu)
sAT work
SUN pahinga

ok so ganun ka hectic ang sked ko at literaly wala na akong social life.

Naabutan ko na lang ang pinoy big brother at bandila pag patapos na. (sowee maka abs-cbn yung tita ko eh hehehe)

So aside from enjoying the last hour of my day before dozing off or going into insomniac mode i usually think about the things that happened that day and sometimes of the things that i missed.

its been almost a year na ang buhay ko eh naka center sa ju-jitsu ewan ko ba i just love
ju-jitsu.

not that i love hurting people and believe me ako na yata ang pinakamabait na player dun aside from richmond and ly, pero talagang nakakaadik ang ju-jitsu.

(syet mahaba na ang nasulat ko kanina nang biglang mamatay ang computer ko potek!!!)

Ok so just to give you an idea of what brazilian ju-jitsu is all about.
Let me summarize it in three words:

TAP
YOU
OUT

the idea behind brazilian ju-jitsu is that 90% of the time a fight goes to the ground, yes it is important to fight standing up but there will always come a time when you have to fall down rather you really are going down and that is when brazilian ju-jitsu comes in.

You can break a persons arm or leg or ankle on your back. and if the people who are teaching you are those people who are really fighting in Mixed Martial Arts tournaments like Universal Reality Combat Championships URCC then you really are in good hands meaning they really are goin to teach you the nitty gritty parts of everything hehehe

ive trained in many arts and so far the most practical of them is brazilian ju-jitsu so i think its best if you try them yourself if you want to learn how to defend yourself ^_^

anyway i train here:
Branch: EDSA Parc House Building
Location: #48 Parc House Bldg. 227 EDSA

Greenhills, Mandaluyong City. Philippines.
Landmark: Near Autoplus across EDSA Shrine.
Contact: barraphil@yahoo.com / 0920-9001856 /
(Look for Fritz Rodriguez)
Rates: Please contact us for inquiry.

for those who are in makati heres another:
Branch: Makati Hotel Intercontinental “Red Corner Gym”
Location: No. 1 Ayala Avenue, Makati City.
Landmark: Near Glorietta Mall.
Contact: 815-9711 (Look for Pichon Garcia)
Rates: Please contact us for inquiry.

for those who are in alabang:
Branch: Kennedy Center Building
Location: Prime Street Cor. Ventura Street, Madrigal Business Park, Ayala, Alabang, Muntinlupa City.
Landmark: In front of Meralco Building.
Contact: 0918-5568078 (Look for MJ Banaga)
Rates: Please contact us for inquiry.

for the official site:
http://graciebarra.com.ph/

try it you may enjoy it basta mag tap ka lang or sigaw ka ng TAP if talagang naka submission na oks?

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This is actually a repost from my old blog but for the benefit of my GYM im posting it again ^_^ wala kasi masyadong may alam nung address namin eh